365 Days of Food #56 Homemade meat sauce over Organic Sprouted wheat pappardelle (via JoeFoodie) A large can of crushed tomatoes, an onion (diced), 2 cloves of garlic (crushed), 3 organic carrots (shredded), sea salt, cracked pepper, oregano, Italian seasoning, organic sugar, & 1 lb organic ground beef. This sauce was made in a cast iron skillet. Brown the beef.  Once browned, add the onions & garlic.  Cook for about 5 minutes.  Add the rest of the ingredients.  The spices are added to your taste.  Red pepper flakes might also be added for some kick.  This is a hearty sauce.  It worked well with the pappardelle.

365 Days of Food

#56 Homemade meat sauce over Organic Sprouted wheat pappardelle (via JoeFoodie)

A large can of crushed tomatoes, an onion (diced), 2 cloves of garlic (crushed), 3 organic carrots (shredded), sea salt, cracked pepper, oregano, Italian seasoning, organic sugar, & 1 lb organic ground beef.

This sauce was made in a cast iron skillet.

Brown the beef.  Once browned, add the onions & garlic.  Cook for about 5 minutes.  Add the rest of the ingredients.  The spices are added to your taste.  Red pepper flakes might also be added for some kick.  This is a hearty sauce.  It worked well with the pappardelle.